SWEET BAR-B-Q vs CHEESE CRUNCHIES
Nutrition comparison per 100 g serving
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SWEET BAR-B-Q wins in 8 out of 11 nutrient categories
SWEET BAR-B-Q: 8
vs
CHEESE CRUNCHIES: 0
(3 ties)
Overview
| Nutrient | SWEET BAR-B-Q | CHEESE CRUNCHIES | Winner |
|---|---|---|---|
| Calories | 286 cal | 607 cal | |
| Protein | 25 g | 3.6 g | |
| Carbs | 35.7 g | 42.9 g | |
| Fat | 5.4 g | 50 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET BAR-B-Q | CHEESE CRUNCHIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | SWEET BAR-B-Q | CHEESE CRUNCHIES | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 3.9 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 2,071 MG | 1,214 MG |