SWEET BAGUETTE FRENCH BREAD vs PUMPKIN SANDWICH BREAD
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
SWEET BAGUETTE FRENCH BREAD: 4
vs
PUMPKIN SANDWICH BREAD: 4
(2 ties)
Overview
| Nutrient | SWEET BAGUETTE FRENCH BREAD | PUMPKIN SANDWICH BREAD | Winner |
|---|---|---|---|
| Calories | 281 cal | 270 cal | |
| Protein | 8.8 g | 8.1 g | |
| Carbs | 57.9 g | 51.4 g | |
| Fat | 0 g | 5.4 g | |
| Fiber | 1.8 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET BAGUETTE FRENCH BREAD | PUMPKIN SANDWICH BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.5 MG |
Minerals
| Mineral | SWEET BAGUETTE FRENCH BREAD | PUMPKIN SANDWICH BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.2 MG | 1.0 MG | |
| Sodium, Na | 614 MG | 432 MG |