SWEET BABY RAY'S vs MUDDY POND
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
SWEET BABY RAY'S: 4
vs
MUDDY POND: 4
(3 ties)
Overview
| Nutrient | SWEET BABY RAY'S | MUDDY POND | Winner |
|---|---|---|---|
| Calories | 189 cal | 250 cal | |
| Protein | 0 g | 7.1 g | |
| Carbs | 46.0 g | 57.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET BABY RAY'S | MUDDY POND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.7 MG | 0 MG |
Minerals
| Mineral | SWEET BABY RAY'S | MUDDY POND | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.0 MG | 2.6 MG | |
| Potassium, K | 0 MG | 321 MG | |
| Sodium, Na | 811 MG | 536 MG |