SWEET BABY RAY'S vs AHOLD
Nutrition comparison per 100 g serving
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SWEET BABY RAY'S wins in 4 out of 10 nutrient categories
SWEET BABY RAY'S: 4
vs
AHOLD: 2
(4 ties)
Overview
| Nutrient | SWEET BABY RAY'S | AHOLD | Winner |
|---|---|---|---|
| Calories | 189 cal | 300 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 48.7 g | 10 g | |
| Fat | 0 g | 26.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET BABY RAY'S | AHOLD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.7 MG | 0 MG |
Minerals
| Mineral | SWEET BABY RAY'S | AHOLD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.0 MG | 0 MG | |
| Sodium, Na | 784 MG | 1,033 MG |