SWEET BABY LETTUCE vs TOASTED SESAME CHOPPED CABBAGE AND ROMAINE
Nutrition comparison per 100 g serving
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SWEET BABY LETTUCE wins in 6 out of 11 nutrient categories
SWEET BABY LETTUCE: 6
vs
TOASTED SESAME CHOPPED CABBAGE AND ROMAINE: 4
(1 ties)
Overview
| Nutrient | SWEET BABY LETTUCE | TOASTED SESAME CHOPPED CABBAGE AND ROMAINE | Winner |
|---|---|---|---|
| Calories | 18 cal | 160 cal | |
| Protein | 1.2 g | 3 g | |
| Carbs | 3.5 g | 14 g | |
| Fat | 0 g | 11 g | |
| Fiber | 1.2 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET BABY LETTUCE | TOASTED SESAME CHOPPED CABBAGE AND ROMAINE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.2 MG | 0 MG |
Minerals
| Mineral | SWEET BABY LETTUCE | TOASTED SESAME CHOPPED CABBAGE AND ROMAINE | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 36 MG | |
| Iron, Fe | 4.2 MG | 1 MG | |
| Potassium, K | 0 MG | 242 MG | |
| Sodium, Na | 71 MG | 270 MG |