SWEET BABY GRAINS ORGANIC THIN-SLICED BREAD vs WHITE SANDWICH BREAD
Nutrition comparison per 100 g serving
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SWEET BABY GRAINS ORGANIC THIN-SLICED BREAD wins in 12 out of 25 nutrient categories
SWEET BABY GRAINS ORGANIC THIN-SLICED BREAD: 12
vs
WHITE SANDWICH BREAD: 6
(7 ties)
Overview
| Nutrient | SWEET BABY GRAINS ORGANIC THIN-SLICED BREAD | WHITE SANDWICH BREAD | Winner |
|---|---|---|---|
| Calories | 259 cal | 277 cal | |
| Protein | 14.8 g | 8.5 g | |
| Carbs | 40.7 g | 53.2 g | |
| Fat | 5.6 g | 3.2 g | |
| Fiber | 7.4 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET BABY GRAINS ORGANIC THIN-SLICED BREAD | WHITE SANDWICH BREAD | Winner |
|---|---|---|---|
| Folate, total | 13 UG | 0 UG | |
| Niacin | 1.9 MG | 3.4 MG | |
| Pantothenic acid | 0 MG | 0 MG | Tie |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin E (alpha-tocopherol) | 1 MG | 0 MG | |
| Vitamin K (phylloquinone) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SWEET BABY GRAINS ORGANIC THIN-SLICED BREAD | WHITE SANDWICH BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 93 MG | 213 MG | |
| Copper, Cu | 0.3 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 3.1 MG | |
| Magnesium, Mg | 74 MG | 0 MG | |
| Manganese, Mn | 2 MG | 0 MG | |
| Phosphorus, P | 222 MG | 0 MG | |
| Potassium, K | 259 MG | 0 MG | |
| Selenium, Se | 0 UG | 0 UG | Tie |
| Sodium, Na | 370 MG | 468 MG | |
| Zinc, Zn | 1.5 MG | 0 MG |