SWEET BABY BROCCOLI vs CANTALOUPE CHUNKS
Nutrition comparison per 100 g serving
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SWEET BABY BROCCOLI wins in 7 out of 10 nutrient categories
SWEET BABY BROCCOLI: 7
vs
CANTALOUPE CHUNKS: 1
(2 ties)
Overview
| Nutrient | SWEET BABY BROCCOLI | CANTALOUPE CHUNKS | Winner |
|---|---|---|---|
| Calories | 29 cal | 59 cal | |
| Protein | 2.4 g | 0.6 g | |
| Carbs | 5.9 g | 13.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SWEET BABY BROCCOLI | CANTALOUPE CHUNKS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 5 MG | |
| Iron, Fe | 1.1 MG | 0.2 MG | |
| Potassium, K | 271 MG | 120 MG | |
| Sodium, Na | 29 MG | 0 MG |