SWEET BABY BROCCOLI vs BROCCOLI & CARROTS
Nutrition comparison per 100 g serving
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BROCCOLI & CARROTS wins in 4 out of 10 nutrient categories
SWEET BABY BROCCOLI: 2
vs
BROCCOLI & CARROTS: 4
(4 ties)
Overview
| Nutrient | SWEET BABY BROCCOLI | BROCCOLI & CARROTS | Winner |
|---|---|---|---|
| Calories | 29 cal | 35 cal | |
| Protein | 2.4 g | 2.4 g | Tie |
| Carbs | 5.9 g | 7.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 2.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SWEET BABY BROCCOLI | BROCCOLI & CARROTS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 41 MG | |
| Iron, Fe | 1.1 MG | 1.2 MG | |
| Potassium, K | 271 MG | 285 MG | |
| Sodium, Na | 29 MG | 53 MG |