SWEET AZUKI BEAN FROZEN BARS vs POPS
Nutrition comparison per 100 g serving
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SWEET AZUKI BEAN FROZEN BARS wins in 4 out of 11 nutrient categories
SWEET AZUKI BEAN FROZEN BARS: 4
vs
POPS: 3
(4 ties)
Overview
| Nutrient | SWEET AZUKI BEAN FROZEN BARS | POPS | Winner |
|---|---|---|---|
| Calories | 145 cal | 85 cal | |
| Protein | 2.6 g | 0 g | |
| Carbs | 32.9 g | 20.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET AZUKI BEAN FROZEN BARS | POPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 34 MG |
Minerals
| Mineral | SWEET AZUKI BEAN FROZEN BARS | POPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 53 MG | 0 MG |