SWEET ASIAN STYLE GLAZED BONELESS CHICKEN WYNGZ BREADED AND GLAZED CHICKEN BREAST CHUNKS WITH RIB MEAT vs CHICKEN NUGGETS
Nutrition comparison per 100 g serving
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CHICKEN NUGGETS wins in 6 out of 10 nutrient categories
SWEET ASIAN STYLE GLAZED BONELESS CHICKEN WYNGZ BREADED AND GLAZED CHICKEN BREAST CHUNKS WITH RIB MEAT: 3
vs
CHICKEN NUGGETS: 6
(1 ties)
Overview
| Nutrient | SWEET ASIAN STYLE GLAZED BONELESS CHICKEN WYNGZ BREADED AND GLAZED CHICKEN BREAST CHUNKS WITH RIB MEAT | CHICKEN NUGGETS | Winner |
|---|---|---|---|
| Calories | 202 cal | 229 cal | |
| Protein | 13.1 g | 13.5 g | |
| Carbs | 19.1 g | 16.7 g | |
| Fat | 7.1 g | 11.5 g | |
| Fiber | 1.2 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET ASIAN STYLE GLAZED BONELESS CHICKEN WYNGZ BREADED AND GLAZED CHICKEN BREAST CHUNKS WITH RIB MEAT | CHICKEN NUGGETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.2 MG |
Minerals
| Mineral | SWEET ASIAN STYLE GLAZED BONELESS CHICKEN WYNGZ BREADED AND GLAZED CHICKEN BREAST CHUNKS WITH RIB MEAT | CHICKEN NUGGETS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 62 MG | |
| Iron, Fe | 0.4 MG | 1.1 MG | |
| Sodium, Na | 667 MG | 729 MG |