SWEET ASIAN-STYLE CITRUS CHICKEN WINGS vs GRILLED CHEESE SANDWICH
Nutrition comparison per 100 g serving
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GRILLED CHEESE SANDWICH wins in 6 out of 10 nutrient categories
SWEET ASIAN-STYLE CITRUS CHICKEN WINGS: 3
vs
GRILLED CHEESE SANDWICH: 6
(1 ties)
Overview
| Nutrient | SWEET ASIAN-STYLE CITRUS CHICKEN WINGS | GRILLED CHEESE SANDWICH | Winner |
|---|---|---|---|
| Calories | 236 cal | 229 cal | |
| Protein | 13.5 g | 11.7 g | |
| Carbs | 11.2 g | 24.0 g | |
| Fat | 14.6 g | 10.6 g | |
| Fiber | 0 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET ASIAN-STYLE CITRUS CHICKEN WINGS | GRILLED CHEESE SANDWICH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.7 MG | 5 MG |
Minerals
| Mineral | SWEET ASIAN-STYLE CITRUS CHICKEN WINGS | GRILLED CHEESE SANDWICH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 223 MG | |
| Iron, Fe | 0.8 MG | 2.0 MG | |
| Sodium, Na | 910 MG | 246 MG |