SWEET-AS-HONEY CHICKEN WITH GREEN BEANS AND JASMINE RICE vs GREEN CHILE SAUCE CHICKEN ENCHILADA
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
SWEET-AS-HONEY CHICKEN WITH GREEN BEANS AND JASMINE RICE: 5
vs
GREEN CHILE SAUCE CHICKEN ENCHILADA: 5
(1 ties)
Overview
| Nutrient | SWEET-AS-HONEY CHICKEN WITH GREEN BEANS AND JASMINE RICE | GREEN CHILE SAUCE CHICKEN ENCHILADA | Winner |
|---|---|---|---|
| Calories | 115 cal | 179 cal | |
| Protein | 10.4 g | 10.9 g | |
| Carbs | 15.0 g | 14.7 g | |
| Fat | 1.3 g | 8.7 g | |
| Fiber | 1 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET-AS-HONEY CHICKEN WITH GREEN BEANS AND JASMINE RICE | GREEN CHILE SAUCE CHICKEN ENCHILADA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.3 MG |
Minerals
| Mineral | SWEET-AS-HONEY CHICKEN WITH GREEN BEANS AND JASMINE RICE | GREEN CHILE SAUCE CHICKEN ENCHILADA | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 136 MG | |
| Iron, Fe | 1.0 MG | 0.8 MG | |
| Potassium, K | 72 MG | 0 MG | |
| Sodium, Na | 410 MG | 353 MG |