SWEET APPLES WITH CARAMEL DIP vs ORGANIC ARCADIAN HARVEST
Nutrition comparison per 100 g serving
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ORGANIC ARCADIAN HARVEST wins in 9 out of 11 nutrient categories
SWEET APPLES WITH CARAMEL DIP: 1
vs
ORGANIC ARCADIAN HARVEST: 9
(1 ties)
Overview
| Nutrient | SWEET APPLES WITH CARAMEL DIP | ORGANIC ARCADIAN HARVEST | Winner |
|---|---|---|---|
| Calories | 128 cal | 24 cal | |
| Protein | 0 g | 1.2 g | |
| Carbs | 25.6 g | 3.5 g | |
| Fat | 2.6 g | 0 g | |
| Fiber | 1.3 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET APPLES WITH CARAMEL DIP | ORGANIC ARCADIAN HARVEST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 100 MG | 5.6 MG |
Minerals
| Mineral | SWEET APPLES WITH CARAMEL DIP | ORGANIC ARCADIAN HARVEST | Winner |
|---|---|---|---|
| Calcium, Ca | 51 MG | 71 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 0 MG | 259 MG | |
| Sodium, Na | 45 MG | 88 MG |