SWEET APPLES vs CHIPOTLE PEANUTS
Nutrition comparison per 100 g serving
Ad 468x60
CHIPOTLE PEANUTS wins in 5 out of 11 nutrient categories
SWEET APPLES: 4
vs
CHIPOTLE PEANUTS: 5
(2 ties)
Overview
| Nutrient | SWEET APPLES | CHIPOTLE PEANUTS | Winner |
|---|---|---|---|
| Calories | 172 cal | 510 cal | |
| Protein | 5.5 g | 25.5 g | |
| Carbs | 11.7 g | 19.6 g | |
| Fat | 11.7 g | 37.3 g | |
| Fiber | 2.8 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET APPLES | CHIPOTLE PEANUTS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SWEET APPLES | CHIPOTLE PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 103 MG | 59 MG | |
| Iron, Fe | 0.7 MG | 4.3 MG | |
| Potassium, K | 193 MG | 922 MG | |
| Sodium, Na | 124 MG | 725 MG |