SWEET APPLE SLICES vs SMOKED TURKEY & CHEESE LUNCH KIT
Nutrition comparison per 100 g serving
Ad 468x60
SMOKED TURKEY & CHEESE LUNCH KIT wins in 6 out of 12 nutrient categories
SWEET APPLE SLICES: 4
vs
SMOKED TURKEY & CHEESE LUNCH KIT: 6
(2 ties)
Overview
| Nutrient | SWEET APPLE SLICES | SMOKED TURKEY & CHEESE LUNCH KIT | Winner |
|---|---|---|---|
| Calories | 168 cal | 333 cal | |
| Protein | 8.0 g | 16.1 g | |
| Carbs | 13.3 g | 28.4 g | |
| Fat | 8.9 g | 17.3 g | |
| Fiber | 0.9 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET APPLE SLICES | SMOKED TURKEY & CHEESE LUNCH KIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 83.2 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SWEET APPLE SLICES | SMOKED TURKEY & CHEESE LUNCH KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 142 MG | 198 MG | |
| Iron, Fe | 0.6 MG | 1.9 MG | |
| Potassium, K | 80 MG | 198 MG | |
| Sodium, Na | 336 MG | 642 MG |