SWEET APPLE SLICES vs SHARP CHEDDAR NATURAL CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
SHARP CHEDDAR NATURAL CHEESE wins in 6 out of 12 nutrient categories
SWEET APPLE SLICES: 4
vs
SHARP CHEDDAR NATURAL CHEESE: 6
(2 ties)
Overview
| Nutrient | SWEET APPLE SLICES | SHARP CHEDDAR NATURAL CHEESE | Winner |
|---|---|---|---|
| Calories | 168 cal | 419 cal | |
| Protein | 8.0 g | 16.3 g | |
| Carbs | 13.3 g | 27.9 g | |
| Fat | 8.9 g | 27.9 g | |
| Fiber | 0.9 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET APPLE SLICES | SHARP CHEDDAR NATURAL CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 83.2 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SWEET APPLE SLICES | SHARP CHEDDAR NATURAL CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 142 MG | 372 MG | |
| Iron, Fe | 0.6 MG | 1.9 MG | |
| Potassium, K | 80 MG | 186 MG | |
| Sodium, Na | 336 MG | 419 MG |