SWEET APPLE SLICES vs APPLES
Nutrition comparison per 100 g serving
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SWEET APPLE SLICES wins in 8 out of 12 nutrient categories
SWEET APPLE SLICES: 8
vs
APPLES: 2
(2 ties)
Overview
| Nutrient | SWEET APPLE SLICES | APPLES | Winner |
|---|---|---|---|
| Calories | 168 cal | 210 cal | |
| Protein | 8.0 g | 5 g | |
| Carbs | 13.3 g | 24 g | |
| Fat | 8.9 g | 11 g | |
| Fiber | 0.9 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET APPLE SLICES | APPLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 83.2 MG | 67 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SWEET APPLE SLICES | APPLES | Winner |
|---|---|---|---|
| Calcium, Ca | 142 MG | 129 MG | |
| Iron, Fe | 0.6 MG | 0.5 MG | |
| Potassium, K | 80 MG | 150 MG | |
| Sodium, Na | 336 MG | 140 MG |