SWEET APPLE SLICES vs PREMIUM BRUSSELS SPROUTS TRIMMED & PEELED
Nutrition comparison per 100 g serving
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PREMIUM BRUSSELS SPROUTS TRIMMED & PEELED wins in 12 out of 17 nutrient categories
SWEET APPLE SLICES: 2
vs
PREMIUM BRUSSELS SPROUTS TRIMMED & PEELED: 12
(3 ties)
Overview
| Nutrient | SWEET APPLE SLICES | PREMIUM BRUSSELS SPROUTS TRIMMED & PEELED | Winner |
|---|---|---|---|
| Calories | 57 cal | 41 cal | |
| Protein | 0 g | 3.5 g | |
| Carbs | 12.9 g | 9.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.4 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET APPLE SLICES | PREMIUM BRUSSELS SPROUTS TRIMMED & PEELED | Winner |
|---|---|---|---|
| Niacin | 0 MG | 0.9 MG | |
| Pantothenic acid | 0 MG | 0.1 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.2 MG | |
| Vitamin C, total ascorbic acid | 196.4 MG | 84.7 MG | |
| Vitamin K (phylloquinone) | 0 UG | 178.8 UG |
Minerals
| Mineral | SWEET APPLE SLICES | PREMIUM BRUSSELS SPROUTS TRIMMED & PEELED | Winner |
|---|---|---|---|
| Calcium, Ca | 58 MG | 47 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 107 MG | 388 MG | |
| Sodium, Na | 0 MG | 24 MG |