SWEET APPLE SLICES vs ORGANIC SPRING MIX OF BABY LETTUCES
Nutrition comparison per 100 g serving
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ORGANIC SPRING MIX OF BABY LETTUCES wins in 8 out of 11 nutrient categories
SWEET APPLE SLICES: 1
vs
ORGANIC SPRING MIX OF BABY LETTUCES: 8
(2 ties)
Overview
| Nutrient | SWEET APPLE SLICES | ORGANIC SPRING MIX OF BABY LETTUCES | Winner |
|---|---|---|---|
| Calories | 57 cal | 18 cal | |
| Protein | 0 g | 2.4 g | |
| Carbs | 12.9 g | 3.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.4 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET APPLE SLICES | ORGANIC SPRING MIX OF BABY LETTUCES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 196.4 MG | 0 MG |
Minerals
| Mineral | SWEET APPLE SLICES | ORGANIC SPRING MIX OF BABY LETTUCES | Winner |
|---|---|---|---|
| Calcium, Ca | 58 MG | 71 MG | |
| Iron, Fe | 0 MG | 1.4 MG | |
| Potassium, K | 107 MG | 329 MG | |
| Sodium, Na | 0 MG | 59 MG |