SWEET APPLE SLICES vs RAINBOW CARROTS
Nutrition comparison per 100 g serving
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RAINBOW CARROTS wins in 8 out of 10 nutrient categories
SWEET APPLE SLICES: 0
vs
RAINBOW CARROTS: 8
(2 ties)
Overview
| Nutrient | SWEET APPLE SLICES | RAINBOW CARROTS | Winner |
|---|---|---|---|
| Calories | 53 cal | 38 cal | |
| Protein | 0 g | 1.3 g | |
| Carbs | 12.3 g | 9.0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.8 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SWEET APPLE SLICES | RAINBOW CARROTS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 38 MG | |
| Iron, Fe | 0.2 MG | 0.3 MG | |
| Potassium, K | 105 MG | 321 MG | |
| Sodium, Na | 0 MG | 71 MG |