SWEET APPLE SLICES vs ORGANIC VEGETABLE TRAY WITH ORGANIC RANCH DIP
Nutrition comparison per 100 g serving
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ORGANIC VEGETABLE TRAY WITH ORGANIC RANCH DIP wins in 5 out of 10 nutrient categories
SWEET APPLE SLICES: 4
vs
ORGANIC VEGETABLE TRAY WITH ORGANIC RANCH DIP: 5
(1 ties)
Overview
| Nutrient | SWEET APPLE SLICES | ORGANIC VEGETABLE TRAY WITH ORGANIC RANCH DIP | Winner |
|---|---|---|---|
| Calories | 57 cal | 165 cal | |
| Protein | 0 g | 1.2 g | |
| Carbs | 12.9 g | 7.1 g | |
| Fat | 0 g | 15.3 g | |
| Fiber | 1.4 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET APPLE SLICES | ORGANIC VEGETABLE TRAY WITH ORGANIC RANCH DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 132.9 MG | 17.6 MG |
Minerals
| Mineral | SWEET APPLE SLICES | ORGANIC VEGETABLE TRAY WITH ORGANIC RANCH DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 24 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Sodium, Na | 0 MG | 259 MG |