SWEET APPLE SLICES vs CHOPPED ASIAN STYLE SALAD KIT
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
SWEET APPLE SLICES: 5
vs
CHOPPED ASIAN STYLE SALAD KIT: 5
(1 ties)
Overview
| Nutrient | SWEET APPLE SLICES | CHOPPED ASIAN STYLE SALAD KIT | Winner |
|---|---|---|---|
| Calories | 57 cal | 170 cal | |
| Protein | 0 g | 3 g | |
| Carbs | 12.9 g | 14 g | |
| Fat | 0 g | 11 g | |
| Fiber | 1.4 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET APPLE SLICES | CHOPPED ASIAN STYLE SALAD KIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 132.9 MG | 0 MG |
Minerals
| Mineral | SWEET APPLE SLICES | CHOPPED ASIAN STYLE SALAD KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 40 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 0 MG | 210 MG | |
| Sodium, Na | 0 MG | 250 MG |