SWEET APPLE GREEN CABBAGE vs SWEET MINI PEPPERS
Nutrition comparison per 100 g serving
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SWEET MINI PEPPERS wins in 6 out of 11 nutrient categories
SWEET APPLE GREEN CABBAGE: 4
vs
SWEET MINI PEPPERS: 6
(1 ties)
Overview
| Nutrient | SWEET APPLE GREEN CABBAGE | SWEET MINI PEPPERS | Winner |
|---|---|---|---|
| Calories | 110 cal | 47 cal | |
| Protein | 1 g | 1.2 g | |
| Carbs | 13 g | 9.4 g | |
| Fat | 7 g | 0 g | |
| Fiber | 2 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET APPLE GREEN CABBAGE | SWEET MINI PEPPERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 183.5 MG |
Minerals
| Mineral | SWEET APPLE GREEN CABBAGE | SWEET MINI PEPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 37 MG | 24 MG | |
| Iron, Fe | 1 MG | 0.4 MG | |
| Potassium, K | 173 MG | 0 MG | |
| Sodium, Na | 250 MG | 6 MG |