SWEET APPLE CHIPOTLE PORK RIB vs SLOW-ROASTED PORK
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
SWEET APPLE CHIPOTLE PORK RIB: 4
vs
SLOW-ROASTED PORK: 4
(2 ties)
Overview
| Nutrient | SWEET APPLE CHIPOTLE PORK RIB | SLOW-ROASTED PORK | Winner |
|---|---|---|---|
| Calories | 279 cal | 136 cal | |
| Protein | 20.7 g | 13.6 g | |
| Carbs | 9.3 g | 4.3 g | |
| Fat | 17.9 g | 6.4 g | |
| Fiber | 0.7 g | 0.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET APPLE CHIPOTLE PORK RIB | SLOW-ROASTED PORK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 3.4 MG |
Minerals
| Mineral | SWEET APPLE CHIPOTLE PORK RIB | SLOW-ROASTED PORK | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 14 MG | |
| Iron, Fe | 1.0 MG | 0.8 MG | |
| Sodium, Na | 800 MG | 414 MG |