SWEET APPLE CHICKEN SAUSAGE WITH MAPLE vs APPLE AND GOUDA PORK SMOKED SAUSAGE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
SWEET APPLE CHICKEN SAUSAGE WITH MAPLE: 4
vs
APPLE AND GOUDA PORK SMOKED SAUSAGE: 4
(4 ties)
Overview
| Nutrient | SWEET APPLE CHICKEN SAUSAGE WITH MAPLE | APPLE AND GOUDA PORK SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Calories | 143 cal | 303 cal | |
| Protein | 17.9 g | 12.1 g | |
| Carbs | 7.1 g | 6.1 g | |
| Fat | 3.6 g | 25.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET APPLE CHICKEN SAUSAGE WITH MAPLE | APPLE AND GOUDA PORK SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SWEET APPLE CHICKEN SAUSAGE WITH MAPLE | APPLE AND GOUDA PORK SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 61 MG | |
| Iron, Fe | 0.7 MG | 1.1 MG | |
| Potassium, K | 250 MG | 0 MG | |
| Sodium, Na | 607 MG | 894 MG |