SWEET APPLE CHICKEN SAUSAGE vs MILD ITALIAN PORK SAUSAGE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
SWEET APPLE CHICKEN SAUSAGE: 4
vs
MILD ITALIAN PORK SAUSAGE: 4
(3 ties)
Overview
| Nutrient | SWEET APPLE CHICKEN SAUSAGE | MILD ITALIAN PORK SAUSAGE | Winner |
|---|---|---|---|
| Calories | 176 cal | 254 cal | |
| Protein | 16.2 g | 23.9 g | |
| Carbs | 11.8 g | 1.4 g | |
| Fat | 5.9 g | 16.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET APPLE CHICKEN SAUSAGE | MILD ITALIAN PORK SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEET APPLE CHICKEN SAUSAGE | MILD ITALIAN PORK SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 28 MG | |
| Iron, Fe | 1.5 MG | 1.5 MG | |
| Potassium, K | 471 MG | 0 MG | |
| Sodium, Na | 515 MG | 930 MG |