SWEET AND TWISTED KITCHEN SINK vs ROASTED SALTED ALMONDS
Nutrition comparison per 100 g serving
Ad 468x60
ROASTED SALTED ALMONDS wins in 6 out of 10 nutrient categories
SWEET AND TWISTED KITCHEN SINK: 3
vs
ROASTED SALTED ALMONDS: 6
(1 ties)
Overview
| Nutrient | SWEET AND TWISTED KITCHEN SINK | ROASTED SALTED ALMONDS | Winner |
|---|---|---|---|
| Calories | 464 cal | 600 cal | |
| Protein | 7.1 g | 20 g | |
| Carbs | 71.4 g | 16.7 g | |
| Fat | 21.4 g | 56.7 g | |
| Fiber | 0 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SWEET AND TWISTED KITCHEN SINK | ROASTED SALTED ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 290 MG | |
| Iron, Fe | 3.9 MG | 3.7 MG | |
| Potassium, K | 0 MG | 700 MG | |
| Sodium, Na | 125 MG | 333 MG |