SWEET AND TEXTURED KISHMISH RAISINS vs APPLE CINNAMON FUSION ORGANIC DRIED FRUIT
Nutrition comparison per 100 g serving
Ad 468x60
APPLE CINNAMON FUSION ORGANIC DRIED FRUIT wins in 4 out of 11 nutrient categories
SWEET AND TEXTURED KISHMISH RAISINS: 3
vs
APPLE CINNAMON FUSION ORGANIC DRIED FRUIT: 4
(4 ties)
Overview
| Nutrient | SWEET AND TEXTURED KISHMISH RAISINS | APPLE CINNAMON FUSION ORGANIC DRIED FRUIT | Winner |
|---|---|---|---|
| Calories | 175 cal | 321 cal | |
| Protein | 2.5 g | 3.6 g | |
| Carbs | 47.5 g | 75 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.5 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET AND TEXTURED KISHMISH RAISINS | APPLE CINNAMON FUSION ORGANIC DRIED FRUIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEET AND TEXTURED KISHMISH RAISINS | APPLE CINNAMON FUSION ORGANIC DRIED FRUIT | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 71 MG | |
| Iron, Fe | 1 MG | 2.6 MG | |
| Potassium, K | 452 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |