SWEET AND TANGY PLANT-BASED BARBECUE WINGS vs MON CUISINE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
SWEET AND TANGY PLANT-BASED BARBECUE WINGS: 5
vs
MON CUISINE: 5
(1 ties)
Overview
| Nutrient | SWEET AND TANGY PLANT-BASED BARBECUE WINGS | MON CUISINE | Winner |
|---|---|---|---|
| Calories | 141 cal | 106 cal | |
| Protein | 12.2 g | 8.5 g | |
| Carbs | 12.2 g | 13.4 g | |
| Fat | 4.7 g | 2.8 g | |
| Fiber | 0.4 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET AND TANGY PLANT-BASED BARBECUE WINGS | MON CUISINE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.4 MG |
Minerals
| Mineral | SWEET AND TANGY PLANT-BASED BARBECUE WINGS | MON CUISINE | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 35 MG | |
| Iron, Fe | 1.8 MG | 1.3 MG | |
| Potassium, K | 149 MG | 0 MG | |
| Sodium, Na | 369 MG | 155 MG |