SWEET AND SPICY SMOKED BEEF vs BEEF
Nutrition comparison per 100 g serving
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BEEF wins in 5 out of 11 nutrient categories
SWEET AND SPICY SMOKED BEEF: 3
vs
BEEF: 5
(3 ties)
Overview
| Nutrient | SWEET AND SPICY SMOKED BEEF | BEEF | Winner |
|---|---|---|---|
| Calories | 357 cal | 481 cal | |
| Protein | 35.7 g | 22.2 g | |
| Carbs | 28.6 g | 7.4 g | |
| Fat | 8.9 g | 40.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET AND SPICY SMOKED BEEF | BEEF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEET AND SPICY SMOKED BEEF | BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 74 MG | |
| Iron, Fe | 2.6 MG | 2.6 MG | |
| Potassium, K | 0 MG | 444 MG | |
| Sodium, Na | 1,071 MG | 1,519 MG |