SWEET AND SPICY PORK TERIYAKI vs CHICKEN CHILE ENCHILADAS
Nutrition comparison per 100 g serving
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CHICKEN CHILE ENCHILADAS wins in 5 out of 10 nutrient categories
SWEET AND SPICY PORK TERIYAKI: 4
vs
CHICKEN CHILE ENCHILADAS: 5
(1 ties)
Overview
| Nutrient | SWEET AND SPICY PORK TERIYAKI | CHICKEN CHILE ENCHILADAS | Winner |
|---|---|---|---|
| Calories | 136 cal | 160 cal | |
| Protein | 6.4 g | 12.9 g | |
| Carbs | 18.6 g | 13.2 g | |
| Fat | 3.6 g | 6.4 g | |
| Fiber | 0 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SWEET AND SPICY PORK TERIYAKI | CHICKEN CHILE ENCHILADAS | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 19 MG | |
| Iron, Fe | 0.7 MG | 1.1 MG | |
| Potassium, K | 226 MG | 327 MG | |
| Sodium, Na | 486 MG | 281 MG |