SWEET AND SPICY PORK TERIYAKI vs ADOBO CHICKEN BOWL WITH FIRE-ROASTED CORN
Nutrition comparison per 100 g serving
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ADOBO CHICKEN BOWL WITH FIRE-ROASTED CORN wins in 6 out of 10 nutrient categories
SWEET AND SPICY PORK TERIYAKI: 3
vs
ADOBO CHICKEN BOWL WITH FIRE-ROASTED CORN: 6
(1 ties)
Overview
| Nutrient | SWEET AND SPICY PORK TERIYAKI | ADOBO CHICKEN BOWL WITH FIRE-ROASTED CORN | Winner |
|---|---|---|---|
| Calories | 136 cal | 154 cal | |
| Protein | 6.4 g | 12.2 g | |
| Carbs | 18.6 g | 10.8 g | |
| Fat | 3.6 g | 7.0 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SWEET AND SPICY PORK TERIYAKI | ADOBO CHICKEN BOWL WITH FIRE-ROASTED CORN | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 62 MG | |
| Iron, Fe | 0.7 MG | 1.1 MG | |
| Potassium, K | 226 MG | 402 MG | |
| Sodium, Na | 486 MG | 364 MG |