SWEET AND SPICY CRAVIN' CAJUN SEAFOOD SAUCE vs DARK CHOCOLATE FRUIT & SNACK DIP
Nutrition comparison per 100 g serving
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SWEET AND SPICY CRAVIN' CAJUN SEAFOOD SAUCE wins in 6 out of 12 nutrient categories
SWEET AND SPICY CRAVIN' CAJUN SEAFOOD SAUCE: 6
vs
DARK CHOCOLATE FRUIT & SNACK DIP: 3
(3 ties)
Overview
| Nutrient | SWEET AND SPICY CRAVIN' CAJUN SEAFOOD SAUCE | DARK CHOCOLATE FRUIT & SNACK DIP | Winner |
|---|---|---|---|
| Calories | 188 cal | 351 cal | |
| Protein | 0 g | 1.8 g | |
| Carbs | 43.8 g | 54.4 g | |
| Fat | 0 g | 14.0 g | |
| Fiber | 3.1 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET AND SPICY CRAVIN' CAJUN SEAFOOD SAUCE | DARK CHOCOLATE FRUIT & SNACK DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SWEET AND SPICY CRAVIN' CAJUN SEAFOOD SAUCE | DARK CHOCOLATE FRUIT & SNACK DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 35 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 275 MG | 0 MG | |
| Sodium, Na | 1,156 MG | 140 MG |