SWEET AND SPICY CHUNK LIGHT PREMIUM WILD CAUGHT TUNA vs TUNA WITH KIMCHI SAUCE
Nutrition comparison per 100 g serving
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TUNA WITH KIMCHI SAUCE wins in 4 out of 11 nutrient categories
SWEET AND SPICY CHUNK LIGHT PREMIUM WILD CAUGHT TUNA: 3
vs
TUNA WITH KIMCHI SAUCE: 4
(4 ties)
Overview
| Nutrient | SWEET AND SPICY CHUNK LIGHT PREMIUM WILD CAUGHT TUNA | TUNA WITH KIMCHI SAUCE | Winner |
|---|---|---|---|
| Calories | 129 cal | 98 cal | |
| Protein | 16.5 g | 14.3 g | |
| Carbs | 8.2 g | 0 g | |
| Fat | 3.5 g | 4.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET AND SPICY CHUNK LIGHT PREMIUM WILD CAUGHT TUNA | TUNA WITH KIMCHI SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG |
Minerals
| Mineral | SWEET AND SPICY CHUNK LIGHT PREMIUM WILD CAUGHT TUNA | TUNA WITH KIMCHI SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.4 MG | 0.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 400 MG | 607 MG |