SWEET AND SPICY BEEF JERKY vs BAKED RICE AND CORN PUFF
Nutrition comparison per 100 g serving
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SWEET AND SPICY BEEF JERKY wins in 5 out of 10 nutrient categories
SWEET AND SPICY BEEF JERKY: 5
vs
BAKED RICE AND CORN PUFF: 0
(5 ties)
Overview
| Nutrient | SWEET AND SPICY BEEF JERKY | BAKED RICE AND CORN PUFF | Winner |
|---|---|---|---|
| Calories | 404 cal | 571 cal | |
| Protein | 46.4 g | 3.6 g | |
| Carbs | 28.6 g | 64.3 g | |
| Fat | 14.3 g | 32.1 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET AND SPICY BEEF JERKY | BAKED RICE AND CORN PUFF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEET AND SPICY BEEF JERKY | BAKED RICE AND CORN PUFF | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 921 MG | 36 MG |