SWEET AND SOUR RICE vs ORGANIC QUINOA & BROWN RICE BLEND
Nutrition comparison per 100 g serving
Ad 468x60
SWEET AND SOUR RICE wins in 5 out of 10 nutrient categories
SWEET AND SOUR RICE: 5
vs
ORGANIC QUINOA & BROWN RICE BLEND: 4
(1 ties)
Overview
| Nutrient | SWEET AND SOUR RICE | ORGANIC QUINOA & BROWN RICE BLEND | Winner |
|---|---|---|---|
| Calories | 306 cal | 370 cal | |
| Protein | 4.7 g | 10.9 g | |
| Carbs | 62.4 g | 73.9 g | |
| Fat | 3.5 g | 3.3 g | |
| Fiber | 2.4 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET AND SOUR RICE | ORGANIC QUINOA & BROWN RICE BLEND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 0 MG |
Minerals
| Mineral | SWEET AND SOUR RICE | ORGANIC QUINOA & BROWN RICE BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 3.1 MG | |
| Sodium, Na | 400 MG | 0 MG |