SWEET AND SOUR CHICKEN GOURMET SKILLET MEAL vs CARIBBEAN INSPIRED CHICKEN
Nutrition comparison per 100 g serving
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CARIBBEAN INSPIRED CHICKEN wins in 5 out of 10 nutrient categories
SWEET AND SOUR CHICKEN GOURMET SKILLET MEAL: 4
vs
CARIBBEAN INSPIRED CHICKEN: 5
(1 ties)
Overview
| Nutrient | SWEET AND SOUR CHICKEN GOURMET SKILLET MEAL | CARIBBEAN INSPIRED CHICKEN | Winner |
|---|---|---|---|
| Calories | 103 cal | 112 cal | |
| Protein | 5.9 g | 4.6 g | |
| Carbs | 12.9 g | 20.3 g | |
| Fat | 2.7 g | 1.5 g | |
| Fiber | 0.6 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET AND SOUR CHICKEN GOURMET SKILLET MEAL | CARIBBEAN INSPIRED CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.4 MG | 17.4 MG |
Minerals
| Mineral | SWEET AND SOUR CHICKEN GOURMET SKILLET MEAL | CARIBBEAN INSPIRED CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 25 MG | |
| Iron, Fe | 0.3 MG | 1.1 MG | |
| Sodium, Na | 226 MG | 158 MG |