SWEET AND SOUR CHICKEN GOURMET SKILLET MEAL vs BREADED CHICKEN AND VEGETABLES WITH PINEAPPLE FRIED RICE.
Nutrition comparison per 100 g serving
Ad 468x60
SWEET AND SOUR CHICKEN GOURMET SKILLET MEAL wins in 5 out of 10 nutrient categories
SWEET AND SOUR CHICKEN GOURMET SKILLET MEAL: 5
vs
BREADED CHICKEN AND VEGETABLES WITH PINEAPPLE FRIED RICE.: 3
(2 ties)
Overview
| Nutrient | SWEET AND SOUR CHICKEN GOURMET SKILLET MEAL | BREADED CHICKEN AND VEGETABLES WITH PINEAPPLE FRIED RICE. | Winner |
|---|---|---|---|
| Calories | 103 cal | 121 cal | |
| Protein | 5.9 g | 4.4 g | |
| Carbs | 12.9 g | 18.2 g | |
| Fat | 2.7 g | 3.2 g | |
| Fiber | 0.6 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET AND SOUR CHICKEN GOURMET SKILLET MEAL | BREADED CHICKEN AND VEGETABLES WITH PINEAPPLE FRIED RICE. | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.4 MG | 2.6 MG |
Minerals
| Mineral | SWEET AND SOUR CHICKEN GOURMET SKILLET MEAL | BREADED CHICKEN AND VEGETABLES WITH PINEAPPLE FRIED RICE. | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 24 MG | |
| Iron, Fe | 0.3 MG | 0.3 MG | Tie |
| Sodium, Na | 226 MG | 285 MG |