SWEET AND SALTY WITH CHIA SEEDS CRISPY QUINOA BRITTLE vs BEQUET
Nutrition comparison per 100 g serving
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SWEET AND SALTY WITH CHIA SEEDS CRISPY QUINOA BRITTLE wins in 5 out of 11 nutrient categories
SWEET AND SALTY WITH CHIA SEEDS CRISPY QUINOA BRITTLE: 5
vs
BEQUET: 4
(2 ties)
Overview
| Nutrient | SWEET AND SALTY WITH CHIA SEEDS CRISPY QUINOA BRITTLE | BEQUET | Winner |
|---|---|---|---|
| Calories | 516 cal | 511 cal | |
| Protein | 12.9 g | 2.2 g | |
| Carbs | 51.6 g | 73.3 g | |
| Fat | 25.8 g | 24.4 g | |
| Fiber | 6.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET AND SALTY WITH CHIA SEEDS CRISPY QUINOA BRITTLE | BEQUET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEET AND SALTY WITH CHIA SEEDS CRISPY QUINOA BRITTLE | BEQUET | Winner |
|---|---|---|---|
| Calcium, Ca | 65 MG | 89 MG | |
| Iron, Fe | 3.2 MG | 0.8 MG | |
| Potassium, K | 290 MG | 0 MG | |
| Sodium, Na | 242 MG | 667 MG |