SWEET AND SALTY SNACK MIX WITH KIT KAT MINIS vs TERIYAKI BEEF JERKY
Nutrition comparison per 100 g serving
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TERIYAKI BEEF JERKY wins in 7 out of 10 nutrient categories
SWEET AND SALTY SNACK MIX WITH KIT KAT MINIS: 2
vs
TERIYAKI BEEF JERKY: 7
(1 ties)
Overview
| Nutrient | SWEET AND SALTY SNACK MIX WITH KIT KAT MINIS | TERIYAKI BEEF JERKY | Winner |
|---|---|---|---|
| Calories | 500 cal | 286 cal | |
| Protein | 6.7 g | 42.9 g | |
| Carbs | 63.3 g | 17.9 g | |
| Fat | 23.3 g | 3.6 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SWEET AND SALTY SNACK MIX WITH KIT KAT MINIS | TERIYAKI BEEF JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 0 MG | |
| Iron, Fe | 3.3 MG | 3.6 MG | |
| Potassium, K | 283 MG | 607 MG | |
| Sodium, Na | 400 MG | 1,714 MG |