SWEET AND SALTY ORGANIC KETTLE CORN MICROWAVE POPCORN WITH STEVIA vs RAISIN CHOCOLATE CLUSTERS
Nutrition comparison per 100 g serving
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RAISIN CHOCOLATE CLUSTERS wins in 5 out of 11 nutrient categories
SWEET AND SALTY ORGANIC KETTLE CORN MICROWAVE POPCORN WITH STEVIA: 4
vs
RAISIN CHOCOLATE CLUSTERS: 5
(2 ties)
Overview
| Nutrient | SWEET AND SALTY ORGANIC KETTLE CORN MICROWAVE POPCORN WITH STEVIA | RAISIN CHOCOLATE CLUSTERS | Winner |
|---|---|---|---|
| Calories | 485 cal | 429 cal | |
| Protein | 6.1 g | 3.6 g | |
| Carbs | 54.6 g | 67.9 g | |
| Fat | 24.2 g | 16.1 g | |
| Fiber | 9.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET AND SALTY ORGANIC KETTLE CORN MICROWAVE POPCORN WITH STEVIA | RAISIN CHOCOLATE CLUSTERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEET AND SALTY ORGANIC KETTLE CORN MICROWAVE POPCORN WITH STEVIA | RAISIN CHOCOLATE CLUSTERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 93 MG | |
| Iron, Fe | 2.2 MG | 3.6 MG | |
| Potassium, K | 0 MG | 529 MG | |
| Sodium, Na | 848 MG | 36 MG |