SWEET AND SALTY ORGANIC KETTLE CORN MICROWAVE POPCORN WITH STEVIA vs GINGERBREAD FLAVORED ALMONDS
Nutrition comparison per 100 g serving
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GINGERBREAD FLAVORED ALMONDS wins in 5 out of 11 nutrient categories
SWEET AND SALTY ORGANIC KETTLE CORN MICROWAVE POPCORN WITH STEVIA: 3
vs
GINGERBREAD FLAVORED ALMONDS: 5
(3 ties)
Overview
| Nutrient | SWEET AND SALTY ORGANIC KETTLE CORN MICROWAVE POPCORN WITH STEVIA | GINGERBREAD FLAVORED ALMONDS | Winner |
|---|---|---|---|
| Calories | 485 cal | 576 cal | |
| Protein | 6.1 g | 18.2 g | |
| Carbs | 54.6 g | 33.3 g | |
| Fat | 24.2 g | 45.5 g | |
| Fiber | 9.1 g | 9.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET AND SALTY ORGANIC KETTLE CORN MICROWAVE POPCORN WITH STEVIA | GINGERBREAD FLAVORED ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEET AND SALTY ORGANIC KETTLE CORN MICROWAVE POPCORN WITH STEVIA | GINGERBREAD FLAVORED ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 242 MG | |
| Iron, Fe | 2.2 MG | 3.6 MG | |
| Potassium, K | 0 MG | 667 MG | |
| Sodium, Na | 848 MG | 424 MG |