SWEET AND SALTY MAPLE & SEA SALT POTATO CHIPS vs KALE CHIPS
Nutrition comparison per 100 g serving
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KALE CHIPS wins in 7 out of 13 nutrient categories
SWEET AND SALTY MAPLE & SEA SALT POTATO CHIPS: 3
vs
KALE CHIPS: 7
(3 ties)
Overview
| Nutrient | SWEET AND SALTY MAPLE & SEA SALT POTATO CHIPS | KALE CHIPS | Winner |
|---|---|---|---|
| Calories | 429 cal | 536 cal | |
| Protein | 3.6 g | 21.4 g | |
| Carbs | 71.4 g | 53.6 g | |
| Fat | 12.5 g | 25 g | |
| Fiber | 3.6 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET AND SALTY MAPLE & SEA SALT POTATO CHIPS | KALE CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 32.1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
| Vitamin K (phylloquinone) | 0 UG | 857.1 UG |
Minerals
| Mineral | SWEET AND SALTY MAPLE & SEA SALT POTATO CHIPS | KALE CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 286 MG | |
| Iron, Fe | 0.4 MG | 5.1 MG | |
| Potassium, K | 107 MG | 0 MG | |
| Sodium, Na | 643 MG | 643 MG | Tie |