SWEET ALI'S vs ORGANIC MACAROONS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
SWEET ALI'S: 4
vs
ORGANIC MACAROONS: 4
(2 ties)
Overview
| Nutrient | SWEET ALI'S | ORGANIC MACAROONS | Winner |
|---|---|---|---|
| Calories | 410 cal | 429 cal | |
| Protein | 2.9 g | 4.8 g | |
| Carbs | 61.9 g | 52.4 g | |
| Fat | 17.1 g | 23.8 g | |
| Fiber | 1.9 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET ALI'S | ORGANIC MACAROONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEET ALI'S | ORGANIC MACAROONS | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 3.4 MG | |
| Sodium, Na | 390 MG | 24 MG |