SWEET ALI'S vs CHOCOLATE FROSTED MINI DONUTS
Nutrition comparison per 100 g serving
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CHOCOLATE FROSTED MINI DONUTS wins in 5 out of 12 nutrient categories
SWEET ALI'S: 4
vs
CHOCOLATE FROSTED MINI DONUTS: 5
(3 ties)
Overview
| Nutrient | SWEET ALI'S | CHOCOLATE FROSTED MINI DONUTS | Winner |
|---|---|---|---|
| Calories | 306 cal | 439 cal | |
| Protein | 2.0 g | 5.3 g | |
| Carbs | 46.9 g | 47.4 g | |
| Fat | 12.2 g | 26.3 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET ALI'S | CHOCOLATE FROSTED MINI DONUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SWEET ALI'S | CHOCOLATE FROSTED MINI DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 41 MG | 18 MG | |
| Iron, Fe | 0.7 MG | 2.6 MG | |
| Potassium, K | 0 MG | 175 MG | |
| Sodium, Na | 265 MG | 368 MG |