SWEET ADOBO PORK CARNITAS SEASONED DICED PORK vs BEEF & BROCCOLI WITH AN ASIAN-STYLE SAUCE
Nutrition comparison per 100 g serving
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SWEET ADOBO PORK CARNITAS SEASONED DICED PORK wins in 5 out of 11 nutrient categories
SWEET ADOBO PORK CARNITAS SEASONED DICED PORK: 5
vs
BEEF & BROCCOLI WITH AN ASIAN-STYLE SAUCE: 4
(2 ties)
Overview
| Nutrient | SWEET ADOBO PORK CARNITAS SEASONED DICED PORK | BEEF & BROCCOLI WITH AN ASIAN-STYLE SAUCE | Winner |
|---|---|---|---|
| Calories | 88 cal | 106 cal | |
| Protein | 7.9 g | 4.7 g | |
| Carbs | 9.7 g | 16.9 g | |
| Fat | 2.0 g | 2.0 g | |
| Fiber | 0.4 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET ADOBO PORK CARNITAS SEASONED DICED PORK | BEEF & BROCCOLI WITH AN ASIAN-STYLE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.7 MG |
Minerals
| Mineral | SWEET ADOBO PORK CARNITAS SEASONED DICED PORK | BEEF & BROCCOLI WITH AN ASIAN-STYLE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 16 MG | Tie |
| Iron, Fe | 0.4 MG | 0.4 MG | |
| Potassium, K | 253 MG | 314 MG | |
| Sodium, Na | 383 MG | 204 MG |