SWEET ACTION vs ICE CREAM
Nutrition comparison per 100 g serving
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ICE CREAM wins in 5 out of 10 nutrient categories
SWEET ACTION: 4
vs
ICE CREAM: 5
(1 ties)
Overview
| Nutrient | SWEET ACTION | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 212 cal | 243 cal | |
| Protein | 2.4 g | 4.3 g | |
| Carbs | 21.2 g | 28.6 g | |
| Fat | 12.9 g | 11.4 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET ACTION | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 1.7 MG |
Minerals
| Mineral | SWEET ACTION | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 143 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Sodium, Na | 24 MG | 86 MG |