SWEET ACTION vs GRAHAM CRACKERS
Nutrition comparison per 100 g serving
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GRAHAM CRACKERS wins in 4 out of 10 nutrient categories
SWEET ACTION: 3
vs
GRAHAM CRACKERS: 4
(3 ties)
Overview
| Nutrient | SWEET ACTION | GRAHAM CRACKERS | Winner |
|---|---|---|---|
| Calories | 188 cal | 284 cal | |
| Protein | 1.2 g | 4.6 g | |
| Carbs | 17.7 g | 38.6 g | |
| Fat | 11.8 g | 13.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET ACTION | GRAHAM CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 2.7 MG |
Minerals
| Mineral | SWEET ACTION | GRAHAM CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 91 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 29 MG | 159 MG |