SWEEPY vs HUMMUS WITH PRETZELS
Nutrition comparison per 100 g serving
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HUMMUS WITH PRETZELS wins in 8 out of 11 nutrient categories
SWEEPY: 2
vs
HUMMUS WITH PRETZELS: 8
(1 ties)
Overview
| Nutrient | SWEEPY | HUMMUS WITH PRETZELS | Winner |
|---|---|---|---|
| Calories | 500 cal | 232 cal | |
| Protein | 6.7 g | 7.1 g | |
| Carbs | 60 g | 37.4 g | |
| Fat | 26.7 g | 7.1 g | |
| Fiber | 0.8 g | 5.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEEPY | HUMMUS WITH PRETZELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 0 MG |
Minerals
| Mineral | SWEEPY | HUMMUS WITH PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 40 MG | |
| Iron, Fe | 0.6 MG | 2.7 MG | |
| Potassium, K | 0 MG | 212 MG | |
| Sodium, Na | 167 MG | 606 MG |