SWEEPY vs MEDIUM SALSA
Nutrition comparison per 100 g serving
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MEDIUM SALSA wins in 5 out of 10 nutrient categories
SWEEPY: 4
vs
MEDIUM SALSA: 5
(1 ties)
Overview
| Nutrient | SWEEPY | MEDIUM SALSA | Winner |
|---|---|---|---|
| Calories | 333 cal | 23 cal | |
| Protein | 5 g | 0 g | |
| Carbs | 56.7 g | 7.0 g | |
| Fat | 10 g | 0 g | |
| Fiber | 1.7 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEEPY | MEDIUM SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 11.2 MG |
Minerals
| Mineral | SWEEPY | MEDIUM SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 47 MG | |
| Iron, Fe | 0.6 MG | 0.8 MG | |
| Sodium, Na | 183 MG | 70 MG |